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The $100 Exercise

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I often find myself reacting uniquely to the same cost differences in separate categories. Saving $20 on headphones felt like a major victory, but I wouldn’t bother to examine my $80 wireless bill. To help align my perspective, I began noting how much I could buy of anything, at $100/year:

I found two main benefits from this exercise

  1. Seeing such a broad comparison kicked me into action
    • Changing my wireless plan
      • I buy unlocked phones, so this was an instant cost reduction
  2. I need constant reminders of the value differences for food
    • I still eat out, but spend around half as much when I do
    • I look for the least processed items, or items with better portion control
      • Large bags of frozen foods offer great value, with reliable flavour

I also found the same principle useful for tracking 30g of protein. 1 scoop of whey isolate, 5 eggs, a little less than a whole chicken breast, 200g of ground beef, etc.

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